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Pregnancy foods to avoid


Pregnancy foods to avoid

Pregnancy foods to avoid - You should avoid some foods or take care with when you’re pregnant.  The Pregnancy foods to avoid might make you ill or harm your baby.

❆ You should avoid some foods or take care with when you’re pregnant.  The foods might make you ill or harm your baby. And you also should know the pregnancy foods to eat.

❆ However, you should know which foods you should avoid or take extra precautions with when you’re expecting a baby.

Which foods you should avoid

  1. Soft cheeses with white rinds
  2. Soft blue cheeses
  3. Raw or partially cooked eggs
  4. All types of pâté
  5. Raw or undercooked meat
  6. Cold cured meats
  7. Don’t eat liver or products containing liver,
  8. High-dose multivitamin supplements
  9. Fish liver oil supplements
  10. Any supplements containing vitamin A
  11. Shark, swordfish or marlin
  12. Unpasteurized milk:
  13. Unwashed fruits and vegetables
  14. Raw sprouts
  15. Foods that cause allergy
  16. Restaurant-made salads
  17. Unpasteurized juices
  18. Excess caffeine
  19. Nitrate-rich foods
  20. Sugar-rich foods
  21. Street foods
  22. Fatty foods
  23. Artificial sweeteners
  24. Excess of vitamins
  25. Homemade goodies
  26. Leftovers
  27. Fish containing mercury
  28. Smoked seafood:
  29. Herbal teas and supplements
  30. Canned foods
  31. Licorice
  32. Fish exposed to industrial pollutants
  33. Raw shellfish

Vegetables to avoid during pregnancy

❆ Avoid the following vegetables during pregnancy. It will help you to have a safe pregnancy.

  1. All early vegetables
  2. Artemisia Vulgaris
  3. Bitter melon
  4. Centella
  5. Cabbage and lettuce
  6. Eggplant
  7. Sprouted potato
  8. Eggplant
  9. Fragrant knotweed
  10. Drumstick Tree
  11. Portulaca Oleracea
  12. Sauropus Androgynus
  13. Spicy kinds of pepper
  14. Garden radish and black radish

Fruits to avoid during pregnancy

❆ You must avoid the following fruits during your pregnancy as these may cause your pregnancy dangerous nightmare.

  1. Papaya
  2. Black grapes
  3. Pineapple
  4. Litchi
  5. Peach
  6. Wild Apple
  7. Longan
  8. Camellia
  9. Raw Clam
  10. Plums
  11. Unwashed and damaged fruits

❆ Pregnancy is an important event in a woman’s life. So, every woman should take this seriously. Many women lost their baby in the pregnancy stage as they don’t know how to take care of their pregnancy period.

❆ There are many foods that cause miscarriage. Many foods help to grow up the baby inside the mother’s womb.

❆ So, women should know the pregnancy foods to eat list along with pregnancy foods to avoid list to make their pregnancy safe. Hope, this article would be helpful for the pregnant women. Want to know more about pregnancy foods to eat list? click here.

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Have a safe pregnancy!

❆ Disclaimer: Please consult your doctor for professional health advice. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Above mentioned information and recommendations are just general and you can use it according to your personal health indicators and status.

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